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- Meditation (26064 bytes)
5: ...d and engages the brain in higher thinking processes. The goal in this case is the receipt of spiritua...
7: ...is itself — an [[altered state of consciousness]].
9: == Strategies common to many forms ==
12: ...desirable, and some people use repetitive activities such as deep breathing, humming or chanting to he...
14: ...in point of an object or image, and keeping the eyes constantly looking at that point.
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