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- Physical fitness (3093 bytes)
11: [[Cardio]] is a type of fitness designed to improve [[cardiovascular]] strength.
19: ...nnel. Very often the instructors held highly regarded positions within various military organizations....
21: ...e|flares]]. Almost invariably a workout will include short runs while longer runs are more scheduled.
26: *[[Angelo Siciliano|Charles Atlas]]
34: *[[President's Council on Physical Fitness and Sports]]
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